When summer arrives, the heat can become a real problem, especially for newborns. Many parents wonder whether it’s safe to use air conditioning with a little one in the house. The answer is yes, you can use air conditioning when there is a baby in the home, but there are some important precautions to be taken. Thanks to our experts’ advice, let’s find out how we can protect our little ones from the heat without taking any risks, while ensuring maximum comfort and well-being.
Here are some golden rules about how to use air conditioning without compromising your baby’s health:
1. The ideal temperature
Keep the room temperature between 24°C and 26°C. Avoid sudden changes between the outdoor and indoor temperatures.
2. Air jet direction
Never direct the airflow straight towards the baby’s cradle or cot. The air must be diffused evenly throughout the room.
3. Humidity in the room
Air conditioning may make the room too dry. Use a humidifier or a bowl of water to maintain a suitable level of humidity (between 40% and 60%).
4. Suitable clothing
Dress your little one in light clothes, but not so that he is too uncovered. A cotton bodysuit is perfect. Breathable fabrics are preferable.
5. Cleaning the air conditioner
Make sure the filters are always clean to avoid the diffusion of dust and bacteria that can cause breathing problems.
Should you sleep with the air conditioning on or not?
If you follow the advice above, a newborn can sleep safely with the air conditioning on. During the night, the air conditioner should be on the “sleep” or “night” setting to keep the temperature constant and reduce the noise level.
When shouldn’t you use the air conditioning?
When babies have a cold, bronchitis or other respiratory problems, you should discuss whether to use the air conditioning or not with the pediatrician. Even in these cases, it is not always necessary to switch the air conditioning off: the important thing is not to cool the room excessively and to keep the air clean and humidified.
In conclusion: you can use the air conditioning, but with care!
When used properly, air conditioning is an important ally for protecting babies from the summer heat. There is no reason to go without it, you simply have to follow a few basic rules to ensure the room is safe and comfortable for your little one.
For other advice on how to care for your baby during the first months of life, keep following the blog by Cam Il Mondo del Bambino, where your little one’s well-being always comes first.